7 Day Core Strength Challenge - Yoga with Kelly

Strengthen the core in just 5-10 minutes a day with this 7 day core strength challenge. A strong core can help mobility, balance and stability.

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7 Day Yoga Challenge - Core Strength Yoga

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The secret behind Kelly Ripa's fit body is consistency. This and more details about how she manages to stay fit even after all these years

7 Day Core Strength Challenge - Yoga with Kelly

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