Prenatal Yoga

Pregnancy is miraculous and transformative. It’s also full of emotion, anticipation, and change. Prenatal yoga is designed for all pregnant people - whether you’re in your first, second, or third trimester. These practices offer relief from common pregnancy symptoms, as well as support for labor and childbirth. Honor the changes in your growing body by moving at a mindful pace, and take a moment to celebrate the joy and miracle of being in your body with a growing life inside you. 

Prenatal Yoga Classes

Prenatal Yoga the American Pregnancy Association

Prenatal Yoga in Kalamazoo, Michigan

Benefits of Prenatal Yoga for Expecting Mothers: Garden OBGYN: Obstetrics

1,249 Free Prenatal Yoga Stock Photos, High-Res Pictures, and Images - Getty Images

Breathing Space - Adult & Prenatal Yoga

Prenatal Yoga Poses for Strength and Soothing, Every Trimester

What Poses Are Practiced During Prenatal Yoga?

Prenatal Yoga Center in New York, NY, US

Prenatal yoga: benefits for mind and body

Prenatal Yoga Center in New York, NY, US

EMPOWERED BIRTH: PRENATAL YOGA SERIES — Amy Owen

Prenatal Yoga Poses for Every Trimester

Benefits of Prenatal Yoga for Expecting Mothers: Garden OBGYN: Obstetrics

Yoga Mama: The Practitioner's Guide to Prenatal Yoga: Sparrowe, Linda: 9781611801309: : Books