OPPOSING Upper Body Workout / Dumbbells

Opposing Upper Body Workout is Day 12 in Caroline Girvan's EPIC Heat program. This is another excellent and tough upper body strength workout. I challenged myself in this workout. I used heavier dumbbells for a few of the exercises than what I normally use in Caroline's upper body workouts. I was working hard but I…

FRAMEWORK 30 Min Back and Bicep Workout

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FUEL Series 30 Min ANTAGONIST UPPER BODY Workout

Caroline Girvan on X: OPPOSING Upper Body Workout / Dumbbells EPIC Heat - Day 12: #upperbodyworkout #epicheat #carolinegirvan #shoulders #chest #back #antagonistsplit / X

UNSTOPPABLE UPPER BODY - Dumbbell Complexes

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UNFORGIVING Full Body Workout with Dumbbells

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DISCIPLINED Dumbbell HIIT Workout / Full Body

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ENDURING Upper Body Workout - Complex Training

Caroline Girvan

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Day 33 of EPIC Dumbbell LEGS + BICEP Workout - Caroline Girvan

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Framework 30 Min Back & Biceps Workout

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Day 33 of EPIC Dumbbell LEGS + BICEP Workout - Caroline Girvan - Free Leg Workout by perro 🐈 .. - Skimble