A Beginner's Guide to Get Started With Swimming

What to wear, how to warm up, safety tips, and a 4-week training plan for complete novices.

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Wake Nonsurgical Ortho & Sports Medicine

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How to Swim for 30 Minutes Without Getting Tired

History of Olympic swimming

Swimming & Water Safety

The Best Swimming Workouts to Burn Major Calories

Kids Swimming Lessons & More in Mississauga